Savory Stuffed Portobello Mushrooms Recipe

If you’re looking for a delicious and healthy plant-based meal, look no further! These Savory Stuffed Portobello Mushrooms are an excellent choice for vegans and those following a gluten-free diet. They are easy to make and perfect for both everyday meals and special occasions.

About Stuffed Portobello Mushrooms Recipe

Flavorful and Nutritious Filling
The filling for these stuffed mushrooms is made with nutritious ingredients like quinoa, lentils, and veggies, making it a healthy and satisfying meal. The combination of onion, garlic, grated carrots, and zucchini creates a delicious and flavorful filling that is sure to impress.

Simple and Versatile
This recipe is simple to make and requires minimal prep time. Simply sauté the vegetables, mix in the quinoa and lentils, and bake in the oven. It’s also versatile, as it is vegan and plant-based, making it suitable for a variety of dietary restrictions. You can even make it gluten-free by using gluten-free breadcrumbs.

Perfect for Entertaining
These Savory Stuffed Portobello Mushrooms are not only delicious and nutritious but also elegant in presentation. They make for a great option for dinner parties or special occasions, and will surely impress your guests. Whether you’re entertaining or just looking for a delicious and healthy meal, this recipe is sure to be a hit!

Why You’ll Love This Recipe: Savory Stuffed Portobello Mushrooms

  • Nutritious
    This recipe is loaded with nutritious ingredients like quinoa, lentils, and veggies, making it a healthy and satisfying meal.
  • Flavorful
    The combination of onion, garlic, grated carrots, and zucchini makes for a delicious and flavorful filling.
  • Versatile
    This recipe is vegan and plant-based, making it suitable for a variety of dietary restrictions. You can also make it gluten-free by using gluten-free breadcrumbs.
  • Easy to Make
    This recipe is simple to make and requires minimal prep time. Simply sauté the vegetables, mix in the quinoa and lentils, and bake in the oven.
  • Perfect for Entertaining
    The elegant presentation of these stuffed mushrooms makes them a great option for dinner parties or special occasions.
  • Leftovers
    These stuffed mushrooms make great leftovers and can be easily reheated for a quick and easy meal.

You may also like: Spicy Vegan Stuffed Bell Peppers

How to Make Savory Stuffed Portobello Mushrooms

  • Step 1: Preheat the Oven
    Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. This will ensure that the stuffed mushrooms don’t stick to the pan and make for easy clean-up.
  • Step 2: Clean and Remove Stems from Portobello Mushrooms
    Take the Portobello mushrooms and clean them thoroughly. Remove the stems and set the mushroom caps aside.
  • Step 3: Sauté the Vegetables
    In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add 1 chopped onion and 3 minced garlic cloves to the skillet and cook until they are softened about 5 minutes. Then, add 2 grated carrots and 1 grated zucchini to the skillet and continue cooking for another 5 minutes.
  • Step 4: Mix in Quinoa, Lentils, and Seasonings
    Stir in 1 cup of cooked quinoa, 1 cup of cooked lentils, 1/4 cup of chopped fresh parsley, salt, and pepper to taste into the skillet with the vegetables. Cook until heated through.
  • Step 5: Prepare the Topping
    In a small bowl, mix together 1/2 cup of breadcrumbs and 1/4 cup of grated parmesan cheese (optional). This mixture will be used as the topping for the stuffed mushrooms.
  • Step 6: Fill the Portobello Caps
    Spoon the quinoa mixture into each Portobello mushroom cap, mounding it slightly. Sprinkle the breadcrumb mixture on top of each stuffed mushroom.
  • Step 7: Bake
    Place the stuffed mushrooms on the prepared baking sheet and bake for 20-25 minutes, or until the tops are golden brown.
  • Step 8: Serve and Enjoy
    Take the stuffed Portobello mushrooms out of the oven and serve them hot. These Savory Stuffed Portobello Mushrooms make for a delicious and filling plant-based main course. Enjoy!

Recipe Card

Savory Stuffed Portobello Mushrooms Recipe

Savory Stuffed Portobello Mushrooms

These Savory Stuffed Portobello Mushrooms are a delicious and filling plant-based main course. Filled with a mixture of quinoa, lentils, and veggies, they are a nutritious and satisfying meal.
Prep Time 1 hr 10 mins
Cook Time 35 mins
Course Main Course
Cuisine American
Servings 4
Calories 250 kcal

Ingredients
  

  • 4 large Portobello mushrooms
  • 1 tbsp olive oil
  • 1 large onion chopped
  • 3 cloves garlic minced
  • 2 carrots grated
  • 1 zucchini grated
  • 1 cup cooked quinoa
  • 1 cup cooked lentils
  • ¼ cup chopped fresh parsley
  • Salt and pepper to taste
  • ½ cup breadcrumbs
  • ¼ cup grated parmesan cheese (optional)

Instructions
 

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Clean the Portobello mushrooms and remove the stems.
  • In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
  • Add the grated carrots and zucchini to the skillet and continue cooking for another 5 minutes.
  • Stir in the quinoa, lentils, parsley, salt, and pepper into the skillet. Cook until heated through.
  • In a small bowl, mix together the breadcrumbs and parmesan cheese (if using).
  • Spoon the quinoa mixture into each Portobello mushroom cap, mounding it slightly. Sprinkle the breadcrumb mixture on top.
  • Place the stuffed mushrooms on the prepared baking sheet and bake for 20-25 minutes, or until the tops are golden brown.
Keyword Gluten-free, healthy, plant-based, vegan

Pro Tips

  • Use large Portobello mushrooms
    Choose large Portobello mushrooms with wide caps to stuff, as they will hold more filling and stay upright.
  • Sauté the vegetables thoroughly
    Make sure to thoroughly sauté the vegetables, as this will bring out their natural flavors and help to soften them.
  • Mix in the right proportions
    Be careful when mixing the quinoa, lentils, and veggies, as the right proportion of ingredients is key to the perfect filling.
  • Bake at the right temperature
    Bake the stuffed mushrooms in a preheated oven at 375°F for 25-30 minutes, or until the tops are golden brown and the filling is hot and bubbly.
  • Customize the filling
    Feel free to get creative and customize the filling with your favorite ingredients, such as chopped nuts, dried fruit, or fresh herbs.
  • Reheat leftovers carefully
    If you have leftovers, reheat them gently in the oven or microwave until they are hot and the filling is heated through. Do not overcook, as this can cause the mushrooms to become tough and the filling to dry out.

Serving Suggestions

  • As a main dish
    These stuffed portobello mushrooms make a great main dish and can be served as a standalone meal or with a side of roasted vegetables or a salad.
  • As a starter
    Serve these stuffed mushrooms as a starter or appetizer for a dinner party or special occasion.
  • With a sauce
    Serve the stuffed mushrooms with a drizzle of balsamic glaze or a flavorful tomato sauce for added moisture and flavor.
  • With a garnish
    Top the stuffed mushrooms with freshly chopped herbs such as parsley or basil, for added color and flavor.
  • With a side of bread
    Serve these stuffed mushrooms with a side of crusty bread or garlic bread to soak up the juices and flavors.
  • As part of a brunch
    Serve these stuffed mushrooms as part of a brunch spread along with other breakfast items such as eggs, bacon, and fresh fruit.
  • With a grain
    Serve the stuffed mushrooms with a grain such as quinoa, rice, or mashed potatoes, for a complete and satisfying meal.

FAQs

  1. Can I make this recipe gluten-free?
    Yes, this recipe can easily be made gluten-free by using gluten-free breadcrumbs or omitting them entirely.
  2. Can I use different vegetables in the filling?
    Yes, you can use any vegetables that you like in the filling. Some great options include chopped spinach, chopped kale, or diced bell peppers.
  3. Can I use a different grain in the filling?
    Yes, you can use any grain that you like in the filling, such as rice, quinoa, or farro.
  4. Can I make the filling ahead of time?
    Yes, you can make the filling ahead of time and store it in the refrigerator for up to 2 days. Simply stuff the mushrooms with the filling and bake when ready to serve.
  5. Can I bake the stuffed mushrooms in advance?
    Yes, you can bake the stuffed mushrooms in advance and store them in the refrigerator for up to 2 days. Simply reheat them in the oven or microwave when ready to serve.
  6. Can I freeze the stuffed mushrooms?
    Yes, you can freeze the stuffed portobello mushrooms by baking them and then allowing them to cool completely. Store them in an airtight container in the freezer for up to 3 months. To reheat, simply bake in a preheated oven at 375°F until they are hot and the filling is heated through.

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